We’ve all had a sleepless night here and there, but what about when it becomes a chronic problem? According to the sleep experts at the National Sleep Foundation, chronic pain is a major factor that impacts our ability to get a good night’s rest. Add headaches, anxiety, and sleep apnea to the equation, and we can total up the cost in hours missed from work every year, which is a staggering figure.
Every year, the U.S. loses $63 billion dollars to sleep-related work absences.
A large part of the problem is the manner in which we rest: uncomfortable, aging mattresses are to blame. An adjustable mattress that can raise the head and torso while we rest can prevent breathing problems while asleep as well as create support for ailing upper backs and tired, sore necks. Styles of adjustab