Did you know that sleeping on a flat mattress may be increasing your pain levels? If you suffer from one the leading issues that keep people awake (namely, pain in your back and neck, TMJ, or bad headaches), your regular mattress might be contributing to how bad you feel when you wake up or your pain during the day. The new mattress topper or a larger bed probably won’t help your pain. However, one type of bed that you may not have heard of might just be the solution to your problems.
Hospitals are the most common place you can find this type of bed: adjustable beds. The slight incline that they provide either at the top or bottom of the bed keeps you from contorting your body while you sleep into uncomfortable posi